Welcome to the Best Martial Arts School in North Bend
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Why Train with Zen Dragon Martial Arts in North Bend?
For 19 years and counting, Zen Dragon Martial Arts has been transforming lives, teaching men, women and children how to take the principles of Discipline and Courage from Self Defense Training and apply it to every area of their lives.
We offer Martial Arts Classes for Adults, Teens and Children teaching a blended style of martial arts that combines the best of Karate, Kung Fu & Jiujitsu into one comprehensive style, called Kempo, or “Way of the Fist”.
What makes us different is we use our style of Kempo to help students unlock their full potential in Mind, Body and Spirit:
Mind – Self Defense Training builds mental toughness, focus and resilience as you grow through your training. Each goal you set and achieve requires dedication and consistency. You learn to stay calm and focused, no matter what happens in life.
Body– Studying martial arts is one of the most physically demanding programs today. It is a total body workout that develops speed, power, agility, explosiveness, endurance and flexibility all at once! You will become “functionally fit”, able to partake in any fitness activity you desire because of the high level of conditioning you’ve built through the martial arts.
Spirit – The combination of mental and physical development through Kempo Karate training strengthens and develops your Inner Spirit; your belief in yourself, your abilities and the power of knowing you can achieve anything you set as a goal.
Zen Dragon Martial Arts Student Testimonials
Our Martial Arts Programs
Karate for Kids
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Martial Arts for Teens
Self Defense for Adults
Women’s Self Defense
Small Group & Corporate Self Defense Courses
Instructor Certification Course
Find a Martial Arts School Near You
- North Bend
Martial Arts FAQ
1. What are the benefits of martial arts training?
2. At what age can children start martial arts training?
3. Is martial arts good for self-defense?
4. Do I need to be in shape to start martial arts?
5. What is the best martial arts style for beginners?
6. How often should I train martial arts to see progress?
7. Is martial arts training safe?
8. Can martial arts help with weight loss?
9. What should I wear to my first martial arts class?
10. Can martial arts training reduce stress?
11. How long does it take to earn a black belt?
12. Are martial arts good for building self-confidence?
13. Can adults start martial arts training later in life?
14. How much does martial arts training cost?
15. Will martial arts make me more aggressive?
This FAQ provides general guidance about our martial arts program. Feel free to reach out to us for more personalized answers or to sign up for a trial class!